Weights - take 2.

I went back. With a friend. (thanks Liz!!)

And it made my day. My fave instructor at the gym (and a gorgeous, inspirational person ... and midwife to boot!) was there! I can relax with Linda. Last time I did the challenge she made a point of encouraging me (and telling Paul how great I was doing) - she made the world of difference.

So Linda, Liz and I went through the weights program. I now know what I am doing. I hurt. And two years on - I still hate the abs exercises.

What a difference a day makes!