I need to make a decision. To weigh or not to weigh??
I love to jump on my scales when I am losing weight. See how I am going. A big loss makes me feel great. But a bad day ... not so great. And this can be bad for my eating.
One thing I love about the challenge is we have a reassessment every 4 weeks. That's not to far away is it.
I'm strongly considering getting Paul to hide the scales. And having to work hard having no idea how I am going. That way I can't rest on my laurels. But it's a hard dependacy to break.
To weigh or not to weigh ... that is the question ...
Thursday, August 6, 2009
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