I think it was broken. Leanne's "walk" whistle that is.
River Run at 6 today. I think we RAN 90% and walked 10%. Maybe 10.
(and when I say run I mean shuffled slowly for me - but I'm ok with that!)
And steps. Oh the steps. How she finds these things I don't know. Leanne found us a railway overpass. Up two sets of stairs. Run across the bridge. Down the steps. Run to the fence. Turn around. Repeat. A lot.
I am sore.
And I am proud of myself too. Couldn't have done this a week ago.
Oh - and I stink. Time for a shower.
Next step for today - farmer's markets. We need food. And lots of it. Oh - and to decide if I will work out this afternoon or not.
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