Wednesday, August 5, 2009

Not the best start. River Run.

First River Run this morning. 6am. I was doing ok. Even enjoying it just a little. Then I felt my left calf tighten and pain shoot through.

I don't think I've injured it - but I did need to drop back for one loop of the hill. And take it easy the rest of the way.

Must admit it was a real downer. I wanted to start this challenge with a bang. Not a possible injury. And not by taking it easy either.

I've iced and stretched and iced and massaged ...

Not the most illustrious start - but a start at least.

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