Wednesday, July 8, 2009

Three weeks to go.

Pre challenge prep time.

What do I want to do in these next three weeks??

I want to start eating healthier. Not perfect. But cut out all the junk I've been adding in.

I want to walk every day. I need at least some fitness to start with.

I want to run/walk on my treadmill when I am at home on the weekends (I have three weeks away for study)


I need to get ready. Good shoes. Socks. Gym clothes. Bra. You know - the basics. Make sure they are ready and there are no excuses.

I need to shop. Make sure we have food. Good food. Here and ready. Make sure I have water bottles and a lunch box ready so I can pack food and take it with me. And make sure everyone else in my life is on board. I need the support.

I need to plan. What we are doing, when. And work out the time I have in my life for study and for working out.

I need to get in the right place mentally. I need to work out exactly what I want to achieve. I need a plan.

Three weeks to go.

No comments:

Post a Comment